Send to Friend

From	To
Email: * First Name: Last Name: Send a copy to myself	Email: * First Name: Last Name:

Article from VT Sports

Message Text:

How Many Times Should a Runner Run?

Declan Connolly, Ph.D

Posted June 6th, 2008

View other articles about

Declan Connolly, Ph.D

How many times a week should I exercise? How many days should I rest? How many times should I exercise each day?